Break the Twitch
Love Your Attention, Build Better Habits
I’ve been on my minimalism journey for about a year and a half, but the change that has come from it has already been impactful. In a way, decluttering my home and life to focus on the essential has become more than after-work and weekend activity.
I would love to say that my smartphone use is completely under control, but that would be a bold-faced lie.
While I’m much more conscious of the times that I might get distracted, the temptation to look at my phone still persists. It’s just so darn easy to pick up my phone and mindlessly scroll through Twitter while I’m sitting at the kitchen table having a snack. That being said, it’s definitely not the ideal way to spend that time and could be significantly improved.
[Read more…] about Three Places To Put Away The Smartphone
And just like that, we’re entering week two of the November minimalist game challenge, known as #minsgameBOSS. Whatever day of the month it is, we’re getting rid of that many things each day. Today is the 11th, and eleven things will be getting donated, sold, or recycled. If you’re interested in learning more, you can learn about that here.
[Read more…] about Minimalism Tips + The Power of Community (Week 2)In this episode, I explore the definition of intentional living, my minimalism journey, and what Break the Twitch is all about.
