Break the Twitch
Every day we make hundreds of small actions without thinking — pulling out the phone, the one-click purchase, the pull-to-refresh. This book is about taking a step back, identifying the Twitch, minimizing distractions, and doing more of what matters.
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In this book, Anthony provides a unique perspective on minimalism and intentional living while proving that small changes really can make a big difference. If you're looking for practical, actionable advice on clearing the clutter and doing more of what matters, this book is a must-read.
In this book, you'll:
- ✓Identify the False First Step (and how to avoid it)
- ✓Understand the main triggers causing you to Twitch
- ✓Break the Twitch with impactful, practical strategies
- ✓Build habits that help you make real progress on your goals
- ✓Create space to experience life beyond the Twitch
Five ways you'll benefit:
- ✓Become more intentional with your attention, time, and money
- ✓Take real steps toward your most important goals
- ✓Create space by removing and minimizing distractions
- ✓Consciously avoid the False First Step
- ✓Learn to be comfortable with discomfort
What people are saying
If you're tired of your life being left on autopilot and you long to live more intentionally, you need this book. If you find yourself clinging to technology without knowing why or constantly consuming instead of creating, then this one is for you. It's time to Break the Twitch — and Anthony Ongaro will show you how.
Short, sweet, and motivating is only the tip of this intentionally crafted book. Anthony proves with vibrant stories and practical steps that anyone can do this without moving mountains. Get ready to replace your own mindless twitches with more focus, greater awareness, and less stress on your brain or bank account.
Breaking the Twitch is essentially learning how to hit the pause button and ask yourself what you really want. In a world where everything is designed for you to act on impulse, Anthony shows us how to take control back into our own hands — which saves us both money and time in the process.
Anthony has a way of connecting and drawing readers in with a subtle, yet challenging voice. The passion he has for sharing his story of minimalism is evident, and he provides practical, easy-to-follow steps that can make a world of difference.
Are you ready to Break the Twitch?
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